Our life begins and ends with a breath. Breathe deep.
It's March and it's almost that time of year when we have to start getting our gardening tools out and start sowing our spring and summer crops. I almost decided to not garden this year 1. because it took too much of my day hours last year, 2. i have more going on this year than … Continue reading What Gardening Can Teach Us About Ourselves
There is a silence, a gentle breeze, that takes over me when I empty myself. What I've been looking for, this tenderness, this profound peace, was in me all along. -DS There is no price that can amount to the happiness I feel after a good workout. Working out at home and at the gym is … Continue reading What You Seek Is Seeing You
Aloe Vera Plant (believed to have originated from Sudan) is one of the most revered plant worldwide for it's healing properties. It is rich in vitamins, minerals, saccharides, amino acids, anthraquinones, enzymes, lignin, saponins and salicylic acids--all of which our body can recognize and know how to process. There are many benefits in including aloe vera … Continue reading Aloe Vera and its Healing Properties