Showing Up is an Expression of Love

Photo by Ian Parker What does it mean to "show up"? To the best of my understanding and experience,  "showing up" is our ability to grant our passion and accountabilities our full presence. It doesn't necessarily mean that our physical bodies need to arrive somewhere. Showing up pulls from our capacity and willingness to focus our … Continue reading Showing Up is an Expression of Love

Real Love is a Conscious Choice

Before discovering the true meaning of love, I treated it as this elusive entity in my life. Like I was a fishing pole and if I waited long enough, I'd catch love. This pattern of thinking consumed me. I'd hold on to whatever I catch for as long as I could no matter how unhappy … Continue reading Real Love is a Conscious Choice

If We Are Not Growing, We Are Dying

I was stuck in a rut not so long ago. Lost is a better term for it, depression is the most widely used term that is associated with stunt in our growth.  How do we feel when we are NOT growing? How do we feel when we are not nourished and our needs are not … Continue reading If We Are Not Growing, We Are Dying